Last night I rebelled and ate fries, onion rings and drank hot chocolate. It was at Denny’s, which is the pit of trans fat. Today I ate only cleanse approved foods, but didn’t eat much because I haven’t gone grocery shopping since cleaning out my fridge.
Exercise: The Firm, tough tape 2, 8lb squats.
Good things: My new firm exercise tape came in the mail! Yay! Also my 20 questions about fitness video tape came and I folded my Christmas letters while I watched it. It was motivating, but didn’t pack the punch it did the first time I saw it.