When I started running in my twenties, the exercise suited and soothed me. Out on the road, breathing hard, I could burn up my frustrations and sort out my questions. Years have passed, but I keep running. In hectic times, it grounds me. In wary, uncertain times, the miles sometimes point the way to some solution or relief.Read the ten spiritual life lessons that running taught Lisa Watts.
Thanks to Laura at Starling Fitness for the link.
Categories: My Life, Unitarian Universalism, Well Being, Health, Links